Archive for the ‘Yoga’ Category

The new times for yoga classes at the physiotherapy clinic on Tuesday are from 7pm to 8.15pm.  Classes will run for four weeks. To make an enquiry or book your place contact Patricia on 086-071 7384 or Email: For more information see

New pregnancy yoga classes commencing   at the physiotherapy clinic on Tuesday,  April 10th @ 7pm.  Classes will run for four weeks. To make an enquiry or book your place contact Patricia on 086 0717384 or   Email:         


New Yoga Classes are beginning next Tuesday 17th Jan  at 7 pm. The classes are being held over a four week period on Tuesday evenings 7pm-8pm Yoga for Pregnacy 8pm-9pm Yoga for Back Pain Classes our small, so you will need to reserve a place. Contact Patricia on 086 0717384 or email

Yoga Classes, every tuesday evening with our resident yoga teacher Patricia. There are two classes 7.00-8.15 and 8.15-9.30. The 7 pm class is  Pregnancy Yoga. The 8.15 class is a hatha yoga class for all levels. The classes are small and the yoga room in the is an ideal environment to unwind. To book a place [...]


Hi All, just found a good link to demonstrate the use of foam rollers. Available in the practice now for just €20.

Get a sports massage from a chartered physiotherapist. Maximise your performance in the marathon with a sports massage. In Addition Prescriptionof stretches specific to muscle imbalances. Advice on running shoes specific to your gait pattern. Special price of just €40 contact Elaine on 01 4587139 to make an appointment

Baby Massage Classes run on Tuesdays, 10:00am-11:30am Course runs for 5 weeks with plenty of opportunity to practice massage strokes on your baby.  Class is suitable for babies from 6 weeks to pre-crawling stage.  Course costs €130* including oils and handouts. *up to €100 reimbursement available through many healthcare insurers (VHI, Quinn, Aviva) – please [...]


Baby Yoga Demonstration Class Friday 15th April 2011 10am-11.30am Informal and relaxed class including relaxation. Gentle yoga for parent and baby and chance to meet other parents. Suitable for babies aged 3-8 months old (pre crawling) Class only €10 Numbers limited, to book a place contact Orna Devine 087-7970282 or


Pregnancy yoga, monday nights 7-8 . Taught by certified Hatha Yoga instructor €15per night or €55 for four week course.


Our Yoga classes are on every Tuesday night from 7-8pm. For directions click here. Classes start on January 4, 2011, run for 6 weeks and cost €78.