Archive for the ‘Pilates’ Category

Sara Byrne will be running Pilates classes on Mon and Wed Evenings. To book call Sara on 086-164 7976

Yoga Classes, every tuesday evening with our resident yoga teacher Patricia. There are two classes 7.00-8.15 and 8.15-9.30. The 7 pm class is  Pregnancy Yoga. The 8.15 class is a hatha yoga class for all levels. The classes are small and the yoga room in the is an ideal environment to unwind. To book a place [...]


Hi All, just found a good link to demonstrate the use of foam rollers. Available in the practice now for just €20.

Get a sports massage from a chartered physiotherapist. Maximise your performance in the marathon with a sports massage. In Addition Prescriptionof stretches specific to muscle imbalances. Advice on running shoes specific to your gait pattern. Special price of just €40 contact Elaine on 01 4587139 to make an appointment


Hi all, New Stott Pilates class beginning Thursday 28th of April at 7 pm. To book a place call 01 4587139 or email or simply call in. Classes taught by chartered Physiotherapist.


New Stott Pilates class starting Thursday 13th January from 7-8. 6 week course costs €85. Book your place now. Tel :01-4587139


Our Stott Pilates classes are on every Thursday night from 7-8pm. For directions click here. Classes start on January 6, 2011, run for 6 weeks and cost €90.